• our sponsors

  • contact

    spin.secondsole [at] gmail.com

Blossom, Grafton and an FA

This weekend there are a plethora of road races….whatever distance you desire from 5k’s, 5 milers and an FA race.  (See Urban Dictionary definition #10.)  Our local FA is a 6 or 12 hour run in which you complete a two mile loop as many times as you can.  Since there is no race entry, [...]

Cinco de Mayo

When you are not doing this over the weekend……. Try a few of the things below. Saturday Races at the Lake (Munroe Falls, OH) The Diversity Center’s 10th Annual Walk, Rock and Run (Cleveland, OH) Cinco De Mayo Run for the Border 3 Mile (Cleveland, OH) Urban Community School Run 5k (Cleveland, OH) Dirty Rocks (Fairview [...]

Hinckley Du, DC and Tough Mudder!

The multisport season is officially here!  The Hinckley Bi & Duathlon has become an early season tradition and SSSMST was out in force…not just racing but volunteering too. Tough Mudder is a new addition to the local scene.  Brandy got to test out this new race for herself, see her comments below.  Congrats to all who participated!  Not one to [...]

Calling all Ladies!

THIS SATURDAY Spin Bike Shop is hosting a “Women’s Ride Day” in conjunction with a national marketing campaign through Specialized and The Ellen Degeneres Show.  Spin Bike Shop will open at 9 where the ladies will be given bagels and treated to a flat clinic.  Two rides will leave the shop at 10.  An A/B [...]

Follow

Get every new post delivered to your Inbox.

Join 72 other followers