https://sssmst.com/2019/01/24/preparing-for-the-2018-season/2020-05-14T23:17:21+00:00monthlyhttps://sssmst.com/roster/https://sssmst.com/wp-content/uploads/2019/08/cmurnane-e1564832595939.jpgcmurnanehttps://sssmst.com/wp-content/uploads/2019/08/las-5k-8-e1564832365845.jpgLAS 5K 8https://sssmst.com/wp-content/uploads/2019/08/kevin-krol-2.jpgKevin Krol (2)https://sssmst.com/wp-content/uploads/2019/08/sara-ziemnik-2.jpgSara Ziemnik (2)https://sssmst.com/wp-content/uploads/2019/08/andrew-yohman2-2.jpgAndrew Yohman2 (2)https://sssmst.com/wp-content/uploads/2019/08/tim-watkins-2-1.jpgTim Watkins (2)https://sssmst.com/wp-content/uploads/2019/08/chris-schmauder-2.jpgChris Schmauder (2)https://sssmst.com/wp-content/uploads/2019/08/aaron-rood-2.jpgAaron Rood (2)https://sssmst.com/wp-content/uploads/2019/08/adam-roark.jpgAdam Roarkhttps://sssmst.com/wp-content/uploads/2019/08/kimberly-huppe-raplenovich-2.jpgKimberly Huppe-Raplenovich (2)2020-05-14T23:15:30+00:00weekly0.6https://sssmst.com/sssmst-races-and-events-calendar/2019-05-14T00:30:06+00:00weekly0.6https://sssmst.com/2019/01/24/2016-season-kick-off/2019-01-25T03:10:08+00:00monthlyhttps://sssmst.com/sponsors/https://sssmst.com/wp-content/uploads/2008/01/second-sole.jpgsecond-sole2017-04-10T01:35:47+00:00weekly0.6https://sssmst.com/members-area/2017-03-11T21:36:27+00:00weekly0.6https://sssmst.com/roster/patrick-kolozvary/https://sssmst.com/wp-content/uploads/2010/03/pk.jpegpkhttps://sssmst.com/wp-content/uploads/2010/03/monster_mutt_10.jpgmonster_mutt_10https://sssmst.com/wp-content/uploads/2010/03/62039-14950-021f.jpg62039-14950-021fhttps://sssmst.com/wp-content/uploads/2010/03/akron_09_c.jpgakron_09_c2015-09-04T10:39:20+00:00weekly0.6https://sssmst.com/roster/sara-ziemnik/2015-09-04T10:36:57+00:00weekly0.6https://sssmst.com/roster/michael-schaefer/https://sssmst.com/wp-content/uploads/2009/04/white-pine-finish-2009.jpgWhite Pine finish 2009https://sssmst.com/wp-content/uploads/2009/04/lorain-tri-2011-t2.jpgLorain Tri 2011 T2https://sssmst.com/wp-content/uploads/2009/04/lorain-tri-2nd-pic-2013.jpgLorain Tri 2nd pic 2013https://sssmst.com/wp-content/uploads/2009/04/10000mi-mark-dec-2013.jpg10000mi mark Dec 2013https://sssmst.com/wp-content/uploads/2009/04/findley_win_2008.jpgFindley_win_2008https://sssmst.com/wp-content/uploads/2009/04/maumee_bay_08_run1.jpgMaumee_Bay_08_runhttps://sssmst.com/wp-content/uploads/2009/04/maumee_bay_08_run.jpgMaumee_Bay_08_run2015-09-04T10:35:25+00:00weekly0.6https://sssmst.com/roster/tariq-ali/https://sssmst.com/wp-content/uploads/2015/07/tariq.jpgTariq2015-09-04T10:34:47+00:00weekly0.6https://sssmst.com/roster/joe-bush/https://sssmst.com/wp-content/uploads/2015/07/fullsizerender1.jpgFullSizeRenderhttps://sssmst.com/wp-content/uploads/2015/07/fullsizerender.jpgFullSizeRender2015-09-04T10:21:26+00:00weekly0.6https://sssmst.com/roster/brian-kostura/https://sssmst.com/wp-content/uploads/2010/03/brian-riding.jpgDSC_0283https://sssmst.com/wp-content/uploads/2010/03/brian.jpgbrianhttps://sssmst.com/wp-content/uploads/2010/03/im_bike02.jpgIM_Bike022015-07-31T22:32:02+00:00weekly0.6https://sssmst.com/members-area/teammates/2015-06-30T15:12:54+00:00weekly0.6https://sssmst.com/2014/10/04/dreams-of-the-queen-k/https://sssmst.com/wp-content/uploads/2014/10/march-run.jpgMarch RunFrom this (late March 2014)....https://sssmst.com/wp-content/uploads/2014/10/kona-finish-line.jpgkona finish line...to THIS! (The unequivocal finish line at Kona)2014-10-04T12:49:51+00:00monthlyhttps://sssmst.com/2014/10/01/recent-race-wrap/https://sssmst.com/wp-content/uploads/2014/10/photo-3-1.jpgphoto 3 (1)Get downhttps://sssmst.com/wp-content/uploads/2014/10/photo-4-1.jpgphoto 4 (1)Henely. This one looks fast!https://sssmst.com/wp-content/uploads/2014/10/photo-5.jpgphoto 5Adam doing the shufflehttps://sssmst.com/wp-content/uploads/2014/10/photo-1-1.jpgphoto 1 (1)Team Henely!https://sssmst.com/wp-content/uploads/2014/10/photo-2-1.jpgphoto 2 (1)Adam with some hardware!2014-10-02T02:30:05+00:00monthlyhttps://sssmst.com/2014/09/14/revving-it-up/https://sssmst.com/wp-content/uploads/2014/09/photo-3-1.jpgphoto 3 (1)Top Women (l to r): Jeanne DeBonis (1st), Heidi Benson (2nd) and Erin Kersten (3rd)https://sssmst.com/wp-content/uploads/2014/09/photo-2-1.jpgphoto 2 (1)Jeanne, at the finish, leaving it all out on the run coursehttps://sssmst.com/wp-content/uploads/2014/09/photo-1-1.jpgphoto 1 (1)Top 3! (l to r): Jeanne, Mike and Brianhttps://sssmst.com/wp-content/uploads/2014/09/img_2988.jpgIMG_2988https://sssmst.com/wp-content/uploads/2014/09/img_2986.jpgIMG_29862014-09-17T22:39:53+00:00monthlyhttps://sssmst.com/2014/09/14/all-world/https://sssmst.com/wp-content/uploads/2014/09/jd-worlds.jpgJD @ worlds2014-09-14T16:09:44+00:00monthlyhttps://sssmst.com/2014/09/07/back-to-school-special/https://sssmst.com/wp-content/uploads/2014/09/img_6500.jpgIMG_6500Jeanne busting out a strong finish!2014-09-07T16:39:48+00:00monthlyhttps://sssmst.com/2014/08/08/winner-winner-chicken-dinner/https://sssmst.com/wp-content/uploads/2014/08/henely-grafton-5k-win.jpgHenely Grafton 5k winLegendary!2014-08-08T21:33:50+00:00monthlyhttps://sssmst.com/2014/07/18/more-race-rap-ups/https://sssmst.com/wp-content/uploads/2014/07/brian-carolynn-sophie.jpgBrian & Carolynn - SophieBrian and Carolynn enjoying the post race!https://sssmst.com/wp-content/uploads/2014/07/bridget-sophie.jpgBridget - SophieBridget running in the Avon Lake sunshine2014-07-18T21:40:40+00:00monthlyhttps://sssmst.com/2014/07/08/kona-kualifyin/https://sssmst.com/wp-content/uploads/2014/07/photo-1.jpgphoto 1Keeping it real on a tough bike course under tough conditionshttps://sssmst.com/wp-content/uploads/2014/07/photo-2.jpgphoto 2You are an Ironman....Champion!https://sssmst.com/wp-content/uploads/2014/07/photo-3.jpgphoto 3Age Group Podium!(Jeanne center-left)2014-10-01T06:17:42+00:00monthlyhttps://sssmst.com/2014/07/05/mohican-endurance-fat-little-buddies/https://sssmst.com/wp-content/uploads/2014/07/bridget-carolynn-_-fat-buddies.jpgBridget & Carolynn _ Fat BuddiesI love my new kit!https://sssmst.com/wp-content/uploads/2014/07/henely-tacos.jpgHenely - tacosTo the off-course go the spoils2014-07-05T21:07:27+00:00monthlyhttps://sssmst.com/2014/06/19/lula-5k5mi-and-maumee-weekend/2014-06-20T18:22:43+00:00monthlyhttps://sssmst.com/2014/06/20/champions-national-among-us/https://sssmst.com/wp-content/uploads/2014/06/j_gr_podium.jpgj_GR_podiumTop of the podium! Only missing the spraying champagne bottle!https://sssmst.com/wp-content/uploads/2014/06/js_gr_post.jpgj&s_GR_post(l to r) Jeanne, Stern, and newly christened local pro Nick Glavachttps://sssmst.com/wp-content/uploads/2014/06/j_gr_run.jpgj_GR_runHauling ass on the run....and loving it!https://sssmst.com/wp-content/uploads/2014/06/j_gr_t2.jpgj_GR_t2Wet running shoes.....not easy to get on!2014-06-20T13:04:59+00:00monthlyhttps://sssmst.com/2014/06/10/island-lake-tri-for-the-win/https://sssmst.com/wp-content/uploads/2014/06/j_island-lake_win-e1402416360572.jpgJ_Island Lake_winWinner, winner, wine for dinner (she chose red, noted by all the white still on the table behind)https://sssmst.com/wp-content/uploads/2014/06/j_island-lake_bike-e1402416381254.jpgJ_Island Lake_bikePointing out drafting....(Aussie would be proud!)https://sssmst.com/wp-content/uploads/2014/06/j_island-lake-run-e1402416423398.jpgJ_Island Lake runJeanne, hauling ass on the run!2014-06-10T16:08:27+00:00monthlyhttps://sssmst.com/2014/05/28/cleveland-rite-aid-marathon-10k/https://sssmst.com/wp-content/uploads/2014/05/rood-rite-aid.jpgRood Rite AidRood mixing it up with a few running legends (L to R): Welch, Fred Kieser, Rood, unknown, Sherman Everetthttps://sssmst.com/wp-content/uploads/2014/05/schaefer-riteaid.jpgSchaefer @ RiteAidMike takes home hardware & a PR!2014-06-09T02:22:26+00:00monthlyhttps://sssmst.com/2014/06/08/the-playing-more-catch-up-post/https://sssmst.com/wp-content/uploads/2014/06/img_9888.jpgIMG_9888https://sssmst.com/wp-content/uploads/2014/06/img_6860.jpgIMG_6860https://sssmst.com/wp-content/uploads/2014/06/img_6365.jpgIMG_63652014-06-09T02:15:30+00:00monthlyhttps://sssmst.com/roster/aaron-rood/https://sssmst.com/wp-content/uploads/2009/04/stole-it-copy.jpgstole it - Copyhttps://sssmst.com/wp-content/uploads/2009/04/rood-boys-and-ribbons.jpgrood boys and ribbonshttps://sssmst.com/wp-content/uploads/2009/04/fit.jpgfithttps://sssmst.com/wp-content/uploads/2009/04/aaron-3.jpgaaron 3https://sssmst.com/wp-content/uploads/2009/04/aaron-2.jpgaaron 2https://sssmst.com/wp-content/uploads/2009/04/aaron.jpgaaronhttps://sssmst.com/wp-content/uploads/2009/04/oct_pics_024.jpgOct_pics_024https://sssmst.com/wp-content/uploads/2009/04/5735_121595659154_594734154_3221856_2338317_n.jpg5735_121595659154_594734154_3221856_2338317_nhttps://sssmst.com/wp-content/uploads/2009/04/rood_race-_jrr_watch.jpgrood_race-_jrr_watchhttps://sssmst.com/wp-content/uploads/2009/04/rood_boys.jpgrood_boys2014-05-18T01:41:08+00:00weekly0.6https://sssmst.com/roster/mark-murphy/https://sssmst.com/wp-content/uploads/2011/02/0467_44650.jpeg0467_44650https://sssmst.com/wp-content/uploads/2011/02/img_0187.jpegIMG_01872014-05-18T01:25:52+00:00weekly0.6https://sssmst.com/roster/brian-stern/https://sssmst.com/wp-content/uploads/2009/04/brian-2.jpgbrian 2https://sssmst.com/wp-content/uploads/2009/04/brian.jpgbrian2014-05-18T01:13:26+00:00weekly0.6https://sssmst.com/roster/marty-mason/https://sssmst.com/wp-content/uploads/2009/04/marty.jpgmartyhttps://sssmst.com/wp-content/uploads/2009/04/73223-073-001f.jpg73223-073-001fhttps://sssmst.com/wp-content/uploads/2009/04/73223-169-033f.jpg73223-169-033fhttps://sssmst.com/wp-content/uploads/2009/04/kent_marty.jpgkent_martyhttps://sssmst.com/wp-content/uploads/2009/04/alcatraz_002.jpgalcatraz_0022014-05-18T01:07:41+00:00weekly0.6https://sssmst.com/roster/aaron-henely/https://sssmst.com/wp-content/uploads/2011/02/photo.jpgphotohttps://sssmst.com/wp-content/uploads/2011/02/416.jpg416https://sssmst.com/wp-content/uploads/2011/02/085.jpg085https://sssmst.com/wp-content/uploads/2011/02/huntington_tri_2.jpghuntington_tri_(2)2014-05-17T22:07:58+00:00weekly0.6https://sssmst.com/roster/katie-shaw/https://sssmst.com/wp-content/uploads/2012/03/2012-09-23_12-28-02_7051.jpg2012-09-23_12-28-02_705https://sssmst.com/wp-content/uploads/2012/03/1000632_10152187001528084_636781396_n.jpg1000632_10152187001528084_636781396_nhttps://sssmst.com/wp-content/uploads/2012/03/557771_10152186996398084_596333648_n.jpg557771_10152186996398084_596333648_nhttps://sssmst.com/wp-content/uploads/2012/03/cleveland-marathon-fb.jpgCleveland Marathon-fbhttps://sssmst.com/wp-content/uploads/2012/03/2012-09-23_12-28-02_705.jpg2012-09-23_12-28-02_705https://sssmst.com/wp-content/uploads/2012/03/katie1.jpgkatiehttps://sssmst.com/wp-content/uploads/2012/03/katie.jpgkatiehttps://sssmst.com/wp-content/uploads/2012/03/katie-2.jpgkatie 22014-05-17T22:00:03+00:00weekly0.6https://sssmst.com/photos/2014-05-07T16:22:56+00:00weekly0.6https://sssmst.com/2014/05/04/hinckley-buzzard-duathlon/https://sssmst.com/wp-content/uploads/2014/05/20140427_102814.jpg20140427_102814Schaefer taking 2nd place on the day!https://sssmst.com/wp-content/uploads/2014/05/20140427_102412.jpg20140427_102412Rood'in tood'inhttps://sssmst.com/wp-content/uploads/2014/05/20140427_090344.jpg20140427_090344https://sssmst.com/wp-content/uploads/2014/05/20140427_0900210.jpg20140427_090021(0)Ready to rock!2014-05-07T14:24:39+00:00monthlyhttps://sssmst.com/2014/05/06/pittsburgh-marathon-my-first-race-in-green-and-blue/https://sssmst.com/wp-content/uploads/2014/05/img_6233.jpgIMG_6233https://sssmst.com/wp-content/uploads/2014/05/img_6232.jpgPost race alesPost-race celebration took place in the pub.https://sssmst.com/wp-content/uploads/2014/05/img_5467.jpgFinishing Pittsburgh MarathonThe finish line will put a smile on anyone's face.https://sssmst.com/wp-content/uploads/2014/05/img_5430.jpgPittsburgh Marathon PreraceGood Morning Pittsburgh2014-05-06T22:35:22+00:00monthlyhttps://sssmst.com/2009/01/02/support-mountain-biking-in-the-national-parks/2014-05-06T18:10:10+00:00monthlyhttps://sssmst.com/2009/01/05/announcing-the-continuation-of-the-winter-indoor-trainer-series/https://sssmst.com/wp-content/uploads/2009/01/sidebar-ad-spin1.jpgsidebar-ad-spin1https://sssmst.com/wp-content/uploads/2008/02/calmcleveland.jpgcalmcleveland.jpg2014-05-06T18:10:05+00:00monthlyhttps://sssmst.com/2009/01/09/how-to-use-your-heart-rate-monitor-for-cycling/2014-05-06T18:09:55+00:00monthlyhttps://sssmst.com/2009/01/21/buckeye-trail-winter-50k-zubricky-is-15th-overall/2014-05-06T18:09:48+00:00monthlyhttps://sssmst.com/2009/01/22/andrea-lamastra-qualifies-for-boston-at-disney-marathon/2014-05-06T18:09:44+00:00monthlyhttps://sssmst.com/2009/02/05/some-good-news-for-clevelands-bike-commuters/2014-05-06T18:09:38+00:00monthlyhttps://sssmst.com/2009/02/09/714/2014-05-06T18:09:31+00:00monthlyhttps://sssmst.com/2009/01/29/spinsecond-sole-hits-the-snow/2014-05-06T18:09:25+00:00monthlyhttps://sssmst.com/2009/02/13/this-weekend-only-sale-at-spin-featuring-nacho/https://sssmst.com/wp-content/uploads/2009/02/tshirt2.jpgtshirt2https://sssmst.com/wp-content/uploads/2008/02/spinsmall.jpgspin2014-05-06T18:09:19+00:00monthlyhttps://sssmst.com/2009/02/09/thursday-is-big-hair-night-at-five-seasons/2014-05-06T18:09:15+00:00monthlyhttps://sssmst.com/2009/02/22/this-thursdays-trainer-class-girl-power/2014-05-06T18:09:09+00:00monthlyhttps://sssmst.com/2009/02/24/it-gets-better/2014-05-06T18:09:00+00:00monthlyhttps://sssmst.com/2009/02/25/spin-cup-race-one-results-from-rays-mtb/2014-05-06T18:08:55+00:00monthlyhttps://sssmst.com/2009/02/27/mike-schaefer-kills-it-at-american-birkebeiner/2023-04-25T20:49:17+00:00monthlyhttps://sssmst.com/2009/03/16/st-malachi-results-the-season-has-begun/2014-05-06T18:08:43+00:00monthlyhttps://sssmst.com/2009/03/18/hammer-nutrition-sponsoring-the-final-trainer-series-class/https://sssmst.com/wp-content/uploads/2009/03/chevron_fs.jpgchevron_fs2014-05-06T18:08:37+00:00monthlyhttps://sssmst.com/2009/04/14/spin-cup-09-race-2-beast-of-bedford/2014-05-06T18:08:33+00:00monthlyhttps://sssmst.com/2009/04/20/covered-bridges-circuit-race/2014-05-06T18:08:29+00:00monthlyhttps://sssmst.com/2009/05/01/race-reports-from-the-past-little-while/https://sssmst.com/wp-content/uploads/2009/05/download.jpgdownload2014-05-06T18:08:24+00:00monthlyhttps://sssmst.com/2009/04/27/the-buzzard/2014-05-06T18:08:19+00:00monthlyhttps://sssmst.com/2009/05/04/a-great-weekend-for-racing-bikes/2014-05-06T18:08:15+00:00monthlyhttps://sssmst.com/2009/05/08/jim-at-boston-and-now-the-rest-of-the-story/https://sssmst.com/wp-content/uploads/2009/05/boston_small3.jpgboston_small32014-05-06T18:08:10+00:00monthlyhttps://sssmst.com/2009/05/11/cone-azalia-report-and-video/https://sssmst.com/wp-content/uploads/2009/05/solo.jpgsoloWarming up2014-05-06T18:08:05+00:00monthlyhttps://sssmst.com/2009/05/13/schaefer-killin-it-on-the-road/2014-05-06T18:08:00+00:00monthlyhttps://sssmst.com/2009/05/12/off-roadin/2014-05-06T18:07:56+00:00monthlyhttps://sssmst.com/2009/05/19/spin-cup-09-race-3-marginal-road/2014-05-06T18:07:51+00:00monthlyhttps://sssmst.com/2009/06/01/sssmst-wins-edinboro-takes-3-of-top-10/2014-05-06T18:07:46+00:00monthlyhttps://sssmst.com/2009/06/17/sssmst-likes-to-run/2014-05-06T18:07:41+00:00monthlyhttps://sssmst.com/2009/06/18/deer-creek-duathlon-kelleys-island-5k/2014-05-06T18:07:37+00:00monthlyhttps://sssmst.com/2009/06/19/racing-for-recovery-half-ironman/2014-05-06T18:07:32+00:00monthlyhttps://sssmst.com/2009/07/27/huntington-triathlon-results-part-1/2014-05-06T18:07:17+00:00monthlyhttps://sssmst.com/2009/07/21/the-lamastra-family-takes-on-rhode-island-70-3/2014-05-06T18:07:12+00:00monthlyhttps://sssmst.com/2009/07/17/the-medina-twin-sizzler/2014-05-06T18:07:08+00:00monthlyhttps://sssmst.com/2009/07/16/some-running-races/2014-05-06T18:06:55+00:00monthlyhttps://sssmst.com/2009/07/15/the-dam-tri/https://sssmst.com/wp-content/uploads/2009/07/img_3376.jpgIMG_3376Jim and Andrea at the finish of the Dam Tri (photo courtesy of Ken M. at www.thedamtri.com)2014-05-06T18:06:50+00:00monthlyhttps://sssmst.com/2009/07/14/ironman-coeur-dalene-with-more-to-come/2014-05-06T18:06:45+00:00monthlyhttps://sssmst.com/2009/06/28/a-forgotten-race/2014-05-06T18:06:41+00:00monthlyhttps://sssmst.com/2009/06/24/maumee-bay-tridu/https://sssmst.com/wp-content/uploads/2009/06/3657011288_9e0928418c.jpg3657011288_9e0928418chttps://sssmst.com/wp-content/uploads/2009/06/3656182691_ff97c9ff52.jpg3656182691_ff97c9ff52Swim? We don't need no stinkin' swim.https://sssmst.com/wp-content/uploads/2009/06/dscn0452.jpgDSCN0452Swim? We don't need no stinkin' swim.2014-05-06T18:06:36+00:00monthlyhttps://sssmst.com/2009/06/21/brian-stern-takes-on-im-70-3-kansas/https://sssmst.com/wp-content/uploads/2009/06/70-3_kansas3.jpg70.3_Kansashttps://sssmst.com/wp-content/uploads/2009/06/70-3_kansas2.jpg70.3_Kansashttps://sssmst.com/wp-content/uploads/2009/06/70-3_kansas1.jpg70.3_Kansashttps://sssmst.com/wp-content/uploads/2009/06/70-3_kansas.jpg70.3_Kansashttps://sssmst.com/wp-content/uploads/2009/06/70-3_chrissie.jpg70.3_chrissie2014-05-06T18:06:31+00:00monthlyhttps://sssmst.com/2009/06/19/willoughby-lions-duathlonbiathlon/2014-05-06T18:06:27+00:00monthlyhttps://sssmst.com/2009/08/02/huntington-the-details/2014-05-06T18:06:06+00:00monthlyhttps://sssmst.com/2009/08/14/greater-cleveland-duathlon-results/2014-05-06T18:05:59+00:00monthlyhttps://sssmst.com/2009/08/06/steelhead-70-3-stern-and-reddy-continue-our-great-summer/2014-05-06T18:05:55+00:00monthlyhttps://sssmst.com/2009/09/06/ironman-kentucky/https://sssmst.com/wp-content/uploads/2009/09/7729_127589688302_574263302_2602864_4240617_n.jpg7729_127589688302_574263302_2602864_4240617_nAussie Rob enjoys the marathon2014-05-06T18:05:49+00:00monthlyhttps://sssmst.com/2009/09/16/spin-launches-new-website/2014-05-06T18:05:44+00:00monthlyhttps://sssmst.com/2009/09/17/last-weekends-results-portage-lakes-vultures-knob-and-the-river-run/2014-05-06T18:05:39+00:00monthlyhttps://sssmst.com/2009/09/23/were-at-interbike/2014-05-06T18:05:33+00:00monthlyhttps://sssmst.com/2010/02/12/let-governor-strickland-know-that-you-want-a-bike-lane/2014-05-06T18:05:11+00:00monthlyhttps://sssmst.com/2011/02/16/upcoming-offerings-from-liquid-lifestyles-swimming-instruction/2014-05-06T18:04:12+00:00monthlyhttps://sssmst.com/2011/02/25/let-the-racing-begin/https://sssmst.com/wp-content/uploads/2011/02/biathlon.jpgbiathlonhttps://sssmst.com/wp-content/uploads/2011/02/snow.jpegsnow2014-05-06T18:04:06+00:00monthlyhttps://sssmst.com/2011/03/10/st-malachi-run/2014-05-06T18:03:54+00:00monthlyhttps://sssmst.com/2011/03/10/st-malachi-and-other-fun-things/2014-05-06T18:03:47+00:00monthlyhttps://sssmst.com/2011/03/13/american-birkiebiener-race-report-a-marathon-on-skis/2014-05-06T18:03:37+00:00monthlyhttps://sssmst.com/2011/03/19/splash-zone-and-deer-creek/2014-05-06T18:03:32+00:00monthlyhttps://sssmst.com/2011/03/25/barry-roubaix-killer-gravel-road-race/2014-05-06T18:03:20+00:00monthlyhttps://sssmst.com/2011/03/31/why-is-it-snowing/2014-05-06T18:03:14+00:00monthlyhttps://sssmst.com/2011/03/31/sssmst-has-been-racing/https://sssmst.com/wp-content/uploads/2011/03/sarasotahalf_002.jpgsarasotahalf_002Anna Barry in her debut in SSSMST gear. Nice socks!2014-05-06T18:03:03+00:00monthlyhttps://sssmst.com/2011/04/05/st-malachi/https://sssmst.com/wp-content/uploads/2011/04/dsc_22421.jpgDSC_2242Aaron is dressed just as Patrick described.https://sssmst.com/wp-content/uploads/2011/04/dsc_2242.jpgDSC_2242See Aaron in a singlet and shorts while the guy next to him is in tights and a hat.https://sssmst.com/wp-content/uploads/2011/04/dsc_2237.jpgDSC_22372014-05-06T18:02:58+00:00monthlyhttps://sssmst.com/2011/04/08/valley-circuit-race-and-pinwheels/2014-05-06T18:02:52+00:00monthlyhttps://sssmst.com/2011/04/15/the-race-that-always-comes-too-early/2014-05-06T18:02:47+00:00monthlyhttps://sssmst.com/2011/04/21/its-raining-its-pouring/2014-05-06T18:02:43+00:00monthlyhttps://sssmst.com/2011/05/12/slacker/2014-05-06T18:02:39+00:00monthlyhttps://sssmst.com/2011/05/28/lets-talk-marathons/2014-05-06T18:02:28+00:00monthlyhttps://sssmst.com/2011/06/06/american-zofingen-2011/https://sssmst.com/wp-content/uploads/2011/06/raining1.jpgraininghttps://sssmst.com/wp-content/uploads/2011/06/raining.jpgraininghttps://sssmst.com/wp-content/uploads/2011/06/scott-start.jpgscott startHere he goes!https://sssmst.com/wp-content/uploads/2011/06/scott-finish.jpgscott finishScott finishes the American Zofingen 20112014-05-06T18:02:19+00:00monthlyhttps://sssmst.com/2011/06/09/so-much-to-do-so-little-time/2014-05-06T18:02:13+00:00monthlyhttps://sssmst.com/2011/06/17/maumee-time/2014-05-06T18:02:05+00:00monthlyhttps://sssmst.com/2011/06/23/can-you-find-whats-going-on-this-weekend/2014-05-06T18:02:00+00:00monthlyhttps://sssmst.com/2011/07/01/twin-sizzler-and-bay-days/2014-05-06T18:01:55+00:00monthlyhttps://sssmst.com/2011/07/15/in-five-words/2014-05-06T18:01:51+00:00monthlyhttps://sssmst.com/2011/07/21/crossword/2014-05-06T18:01:46+00:00monthlyhttps://sssmst.com/2011/08/05/a-whole-lot-to-do/2014-09-15T03:37:01+00:00monthlyhttps://sssmst.com/2011/07/28/lakewood-criterium-and-burning-river-100-miler/2014-05-06T18:01:36+00:00monthlyhttps://sssmst.com/2011/08/18/lots-o-5ks/2014-05-06T18:01:31+00:00monthlyhttps://sssmst.com/2011/08/26/running-running/2014-05-06T18:01:26+00:00monthlyhttps://sssmst.com/2011/09/02/manatoc-north-coast-and-oktoberfest/2014-05-06T18:01:21+00:00monthlyhttps://sssmst.com/2011/09/09/going-for-gold/https://sssmst.com/wp-content/uploads/2011/09/img_6806.jpgIMG_6806https://sssmst.com/wp-content/uploads/2011/09/jackson-finishing-2-1.jpgJackson finishing 2 (1)2014-05-06T18:01:17+00:00monthlyhttps://sssmst.com/2011/10/14/cross-my-heart-and-hope-to-die-2/2014-05-06T18:01:12+00:00monthlyhttps://sssmst.com/2011/10/15/willoughby-cx-cancelled/https://sssmst.com/wp-content/uploads/2011/10/imag0134.jpgIMAG0134https://sssmst.com/wp-content/uploads/2011/10/imag0137.jpgIMAG01372014-05-06T18:01:06+00:00monthlyhttps://sssmst.com/2011/10/21/blue-sky-or-not/2014-05-06T18:00:56+00:00monthlyhttps://sssmst.com/2011/11/04/running-and-more-running/https://sssmst.com/wp-content/uploads/2011/11/november-13th-cyclocross2.jpgNovember 13th Cyclocrosshttps://sssmst.com/wp-content/uploads/2011/11/november-13th-cyclocross1.jpgNovember 13th Cyclocrosshttps://sssmst.com/wp-content/uploads/2011/11/november-13th-cyclocross.jpgNovember 13th Cyclocross2014-05-06T18:00:52+00:00monthlyhttps://sssmst.com/2011/11/10/willoughby/2014-05-06T18:00:47+00:00monthlyhttps://sssmst.com/2012/01/20/the-plunge/https://sssmst.com/wp-content/uploads/2012/01/pc310031.jpgThe Plunge!!2014-05-06T18:00:24+00:00monthlyhttps://sssmst.com/2012/01/23/run-for-regis/2014-05-06T18:00:16+00:00monthlyhttps://sssmst.com/2012/01/25/winter-blahs/2014-05-06T18:00:07+00:00monthlyhttps://sssmst.com/2012/02/03/nordic-flurry/2014-05-06T17:59:59+00:00monthlyhttps://sssmst.com/2012/02/06/dirty-snowflake-olympic-trials-ctc-indoor-tri/2014-05-06T17:59:53+00:00monthlyhttps://sssmst.com/2013/01/30/schaeffer-tackles-the-winter-left-turn-circuit/https://sssmst.com/wp-content/uploads/2013/01/clear_fork_enduro_award.jpgClear_Fork_Enduro_awardCongrats and great job!https://sssmst.com/wp-content/uploads/2013/01/mike_nordic-flurry.jpgMike_Nordic-FlurryDr. Mike, hunting down his rivals (retro pic - we'll take his word that he sported more contemporary attire)2014-05-06T17:59:12+00:00monthlyhttps://sssmst.com/2013/02/12/dr-mike-and-the-2013-north-american-vasa/https://sssmst.com/wp-content/uploads/2013/02/vasa-awards-2013.jpgVasa Awards 2013Ohio's 2013 VASA Award Winners!https://sssmst.com/wp-content/uploads/2013/02/mikes-beardcicles.jpgMike's BeardciclesNeeds more drool.2014-05-06T17:58:52+00:00monthlyhttps://sssmst.com/2013/02/21/ctc-member-meeting-and-skate-night-this-weekend/2014-05-06T17:58:36+00:00monthlyhttps://sssmst.com/2013/03/04/dark-not-happy-places-steaming-hot-heed-epic-american-birkebeiner-2013/https://sssmst.com/wp-content/uploads/2013/03/birkie-39k-hill-climb-2-23-13.jpgBirkie-39K hill climb-2-23-132014-05-06T17:58:29+00:00monthlyhttps://sssmst.com/2013/03/20/3043/2014-05-06T17:58:24+00:00monthlyhttps://sssmst.com/2013/03/25/spring-bike-racing/https://sssmst.com/wp-content/uploads/2013/03/2013-03-23-12-58-15.jpg2013-03-23 12.58.15Grovelling gravel - Bromley Hill at Malabar Farm2014-05-06T17:57:04+00:00monthlyhttps://sssmst.com/2013/04/15/running-season-upon-us/2014-05-06T17:56:57+00:00monthlyhttps://sssmst.com/2013/04/15/athens-oh-half-mary/https://sssmst.com/wp-content/uploads/2013/04/tttprof55.jpgTTTProf552014-05-06T17:56:51+00:00monthlyhttps://sssmst.com/2013/04/22/more-mary-half-that-is/2014-05-06T17:56:46+00:00monthlyhttps://sssmst.com/2013/04/22/13th-annual-hinckley-buzzard-duathlon/https://sssmst.com/wp-content/uploads/2013/04/anna-b-2013-hinckley.jpgAnna B @ 2013 HinckleyAnna cranking on the only flat 200 yards at Hinckley2014-05-06T17:56:40+00:00monthlyhttps://sssmst.com/2013/04/29/weekend-racing-frenzy/2014-05-06T17:56:34+00:00monthlyhttps://sssmst.com/2013/04/29/forget-the-pr-mohican-50k25k/https://sssmst.com/wp-content/uploads/2013/04/forget_the_pr_2013_015.jpgforget_the_pr_2013_015https://sssmst.com/wp-content/uploads/2013/04/forget_the_pr_2013_001.jpgforget_the_pr_2013_001L to R: XC Ski Legend Suneel Apte, Rood, Aaron Henely, Krol2014-05-06T17:56:30+00:00monthlyhttps://sssmst.com/2013/04/30/womens-crit-clinic-at-spin-this-sunday/2014-05-06T17:56:24+00:00monthlyhttps://sssmst.com/2013/04/30/country-livin/https://sssmst.com/wp-content/uploads/2013/04/sssmst-nashville.jpgsssmst nashvilleL to R: Mark Murphy, CTC's Patrick Payne, Jim Farrell and Tim Walsh hanging out with one Jasper Newton (Jack) Daniel2014-05-06T17:56:18+00:00monthlyhttps://sssmst.com/2013/05/04/liquid-lifestyles-swim-clinic/2014-05-06T17:56:13+00:00monthlyhttps://sssmst.com/2013/05/06/weekend-update/2014-05-06T17:56:05+00:00monthlyhttps://sssmst.com/2013/05/10/swim-bike-run-weekend/https://sssmst.com/wp-content/uploads/2013/05/swim-bike-run.jpgswim bike run2014-05-06T17:55:58+00:00monthlyhttps://sssmst.com/2013/05/14/weekend-update-2/2014-05-06T17:55:52+00:00monthlyhttps://sssmst.com/2013/05/14/liquid-lifestyles-swim-clinic-part-deux/2014-05-06T17:55:47+00:00monthlyhttps://sssmst.com/2013/05/22/the-worlds-most-epic-duathlon/https://sssmst.com/wp-content/uploads/2013/05/mohonk-summit-_13.jpgMohonk Summit _13Conditions at American Zofingen this year - the summit of Mohonk Mountain2014-05-06T17:55:41+00:00monthlyhttps://sssmst.com/2013/05/20/huge-weekend-of-racing-wrap-up/https://sssmst.com/wp-content/uploads/2013/05/2013-jenp_triplet.jpg2013 JenP_TripleTJen on the run and "loving it" at Triple Thttps://sssmst.com/wp-content/uploads/2013/05/katie-bruce.jpgKatie & BruceKatie & Bruce...kickin' asphalt2014-05-06T17:55:36+00:00monthlyhttps://sssmst.com/2013/05/24/memorial-day-weekend/https://sssmst.com/wp-content/uploads/2013/05/flag.jpegflag2014-05-06T17:55:26+00:00monthlyhttps://sssmst.com/2013/05/28/memorial-weekend-racing/https://sssmst.com/wp-content/uploads/2013/05/2013-blossom-time-run.jpg2013 Blossom Time RunBruce, Anna, Jen, Murphy, Marty and Rood enjoying post race "refreshments."2014-05-06T17:55:18+00:00monthlyhttps://sssmst.com/2013/05/31/race-for-the-place-mohican-mtb-100-and-swim-clinic-part-2/2014-05-06T17:55:12+00:00monthlyhttps://sssmst.com/2013/06/04/weekend-wrap-up/2014-05-06T17:54:13+00:00monthlyhttps://sssmst.com/2013/06/07/weekend-things-to-do/https://sssmst.com/wp-content/uploads/2013/06/2013lulalogo.jpg2013LULALOGOhttps://sssmst.com/wp-content/uploads/2013/06/health-planet-run-race-cleveland-metroparks-5k.gifhealth-planet-run-race-cleveland-metroparks-5k2014-05-06T17:54:06+00:00monthlyhttps://sssmst.com/2013/06/10/m22-challenge-race-report/https://sssmst.com/wp-content/uploads/2013/06/m22_lori_bike.jpegM22_lori_bikeHaving fun on the bike - IM training DOES pay off!https://sssmst.com/wp-content/uploads/2013/06/m22_lori_kayak-exit.jpegM22_lori_kayak exitLori, on a mission at the kayak exithttps://sssmst.com/wp-content/uploads/2013/06/m22_group1.jpegM22_grouphttps://sssmst.com/wp-content/uploads/2013/06/m22_group.jpegM22_group2014-05-06T17:54:00+00:00monthlyhttps://sssmst.com/2013/06/14/maumee-be-there-or-follow-us-on-twitter/2014-05-06T17:53:53+00:00monthlyhttps://sssmst.com/2013/06/17/maumee-bay-triathlon/https://sssmst.com/wp-content/uploads/2013/06/walshes.jpgWalshesTim Walsh, motors by wife Kim and baby Morgan (someone tell me last time the athletes weren't baking where this pic was taken!!)https://sssmst.com/wp-content/uploads/2013/06/team2.jpgTeamThe Spin/Second Sole Multisport Team, well represented at Maumee!https://sssmst.com/wp-content/uploads/2013/06/fierce1.jpgFierceLori looking fierce pre-race!2014-05-06T17:53:47+00:00monthlyhttps://sssmst.com/2013/06/20/more-post-fathers-day-weekend-racaps/https://sssmst.com/wp-content/uploads/2013/06/rood.jpgRoodRood. Post race, ready for you know what...!2014-05-06T17:53:11+00:00monthlyhttps://sssmst.com/2013/06/24/weekend-update-3/2014-05-06T17:53:04+00:00monthlyhttps://sssmst.com/2013/06/26/syracuse-70-3-half-im/https://sssmst.com/wp-content/uploads/2013/06/run2.jpgrun2The lack of shadows belie the real conditions (unfortunately for Lori, her expression doesn't!)https://sssmst.com/wp-content/uploads/2013/06/prerace1.jpgprerace[1]Lori, looking relaxed before the carnage2014-05-06T17:52:59+00:00monthlyhttps://sssmst.com/2013/06/28/river-road-mile/https://sssmst.com/wp-content/uploads/2013/06/river-road-mile.jpgRiver Road Mile2014-05-06T17:52:52+00:00monthlyhttps://sssmst.com/2013/07/29/weekend-race-and-tour-wrap-up/https://sssmst.com/wp-content/uploads/2013/07/kids_wigs-5k.jpgKids_Wigs 5khttps://sssmst.com/wp-content/uploads/2013/07/leah_wigs-5k.jpgLeah_Wigs 5kOur Champion!https://sssmst.com/wp-content/uploads/2013/07/ladies_wigs-5k1.jpgLadies_Wigs 5kThe Mom's & Kids2014-05-06T17:51:40+00:00monthlyhttps://sssmst.com/2013/07/25/huntington-triathlon/2014-05-06T17:51:34+00:00monthlyhttps://sssmst.com/2013/07/22/xterra/https://sssmst.com/wp-content/uploads/2013/07/imagejpeg_0.jpgRood's podium champaignRood's podium champaignhttps://sssmst.com/wp-content/uploads/2013/07/imagejpeg_1.jpgRood PodiumRood Podiumhttps://sssmst.com/wp-content/uploads/2013/07/zubricky-_-after-dont-know-what-to-say.jpgZubricky _ after. Don't know what to say.Zubricky, after. Don't know what to say....https://sssmst.com/wp-content/uploads/2013/07/z-1.jpgZ (1)Z podiumhttps://sssmst.com/wp-content/uploads/2013/07/willse-podium.jpgWillse PodiumWillse Podiumhttps://sssmst.com/wp-content/uploads/2013/07/rood-post-race.jpgrood post race, airline size canrood post race, airline size canhttps://sssmst.com/wp-content/uploads/2013/07/rocky-gap-state-park.jpgrocky gap state parkrocky gap state parkhttps://sssmst.com/wp-content/uploads/2013/07/post-race.jpgPost racePost racehttps://sssmst.com/wp-content/uploads/2013/07/bruce-podium.jpgBruce podiumBruce Podium2014-05-06T17:51:29+00:00monthlyhttps://sssmst.com/2013/07/19/huntington-round-2/2014-05-06T17:51:19+00:00monthlyhttps://sssmst.com/2013/07/12/show-some-mussel-and-muncie-70-3/2014-05-06T17:51:13+00:00monthlyhttps://sssmst.com/2013/07/08/weekend-wrap-up-2/https://sssmst.com/wp-content/uploads/2013/07/lorain-sprint-podium.jpgLorain Sprint PodiumL to R: (podium girls please!) 2nd Overall Jason Zangmeister, 3rd Overall Mike Schaefer, and Winner Aaron Henely2014-05-06T17:51:07+00:00monthlyhttps://sssmst.com/2013/07/08/independence-day-blast/https://sssmst.com/wp-content/uploads/2013/07/ks-bay-days.jpgKS Bay DaysSo happy to be at the finish!2014-05-06T17:51:01+00:00monthlyhttps://sssmst.com/2013/07/05/4th-of-july-weekend/2014-05-06T17:50:56+00:00monthlyhttps://sssmst.com/2013/07/03/vultures-knob-double-down/2014-05-06T17:50:50+00:00monthlyhttps://sssmst.com/2013/07/03/river-road-mile-2/https://sssmst.com/wp-content/uploads/2013/07/scott-and-bruce-hurting-themselves.jpgScott and Bruce hurting themselvesScott and Bruce hurting themselveshttps://sssmst.com/wp-content/uploads/2013/07/andy-beating-nacho.jpgAndy beating nachoAndy beating Nachohttps://sssmst.com/wp-content/uploads/2013/07/katie-and-her-running-partner.jpgKatie and her running partnerKatie getting some encouragement from her running partner!https://sssmst.com/wp-content/uploads/2013/07/rr-mile_team.jpgRR Mile_TeamSSSMST Rockin' River!2014-05-06T17:50:43+00:00monthlyhttps://sssmst.com/2013/08/02/looking-for-something-to-do-this-weekend/2014-05-06T17:50:31+00:00monthlyhttps://sssmst.com/2013/08/05/weekend-race-wrap/2014-05-06T17:50:25+00:00monthlyhttps://sssmst.com/2013/08/12/put-in-baysteelhead-tri-racing/https://sssmst.com/wp-content/uploads/2013/08/joshb_pib_finish-line.jpgJoshB_PiB_finish line!Anna's husband Josh breaks the finish line tape!https://sssmst.com/wp-content/uploads/2013/08/annab_pib_looking-for-the-turn.jpgAnnaB_PiB_looking for the turnAnna - looking for the turn!!https://sssmst.com/wp-content/uploads/2013/08/annab_pib_finish.jpgAnnaB_PiB_FinishAnna at the Finish Line!2014-05-06T17:50:18+00:00monthlyhttps://sssmst.com/2013/08/16/vermilion/2014-08-29T17:35:24+00:00monthlyhttps://sssmst.com/2013/08/19/twilight-trail-8k/https://sssmst.com/wp-content/uploads/2013/08/twilight_sssmst-team.jpgtwilight_sssmst-teamThe SSSMST cadrehttps://sssmst.com/wp-content/uploads/2013/08/twilight_sssmst.jpgtwilight_sssmstOut on the trailhttps://sssmst.com/wp-content/uploads/2013/08/twilight_roodpatrick.jpgtwilight_rood+patrickRood leads Patrick and Henelyhttps://sssmst.com/wp-content/uploads/2013/08/twilight_adam.jpgtwilight_adamAdam...obviously (ham)mering it!https://sssmst.com/wp-content/uploads/2013/08/twilight_aaronpatrick.jpgtwilight_aaron+patrickPatrick carrying over the banker's hours to pre race strategyhttps://sssmst.com/wp-content/uploads/2013/08/twilight_aaronnicole.jpgtwilight_aaron+nicoleAaron & Nicole Henely2014-05-06T17:50:03+00:00monthlyhttps://sssmst.com/2013/08/19/vermilion-harbor-tridu-race-recap/https://sssmst.com/wp-content/uploads/2013/08/verm_walsh.jpgverm_walshTim with Baby Morganhttps://sssmst.com/wp-content/uploads/2013/08/verm_kids_nrood.jpgverm_kids_nroodJackson post racehttps://sssmst.com/wp-content/uploads/2013/08/verm_kids_jrood_t2.jpgverm_kids_jrood_t2Jackson wheeling into T2https://sssmst.com/wp-content/uploads/2013/08/verm_kids_jrood_pre.jpgverm_kids_jrood_preShowing off the pipes!https://sssmst.com/wp-content/uploads/2013/08/verm_kids_jrood.jpgverm_kids_jrood2014-05-06T17:49:58+00:00monthlyhttps://sssmst.com/2013/08/30/its-still-summer/2014-05-06T17:49:51+00:00monthlyhttps://sssmst.com/2013/09/09/race-backlog/2014-05-06T17:49:43+00:00monthlyhttps://sssmst.com/2013/09/11/ironstuff/https://sssmst.com/wp-content/uploads/2013/09/kostura-on-the-run.jpgkostura on the runKostura kicking butt on the run!https://sssmst.com/wp-content/uploads/2013/09/worlds-70-3.jpgworlds 70.3The pleasure....and the painhttps://sssmst.com/wp-content/uploads/2013/09/jen-in-transition.jpgJen in TransitionJen in Transitionhttps://sssmst.com/wp-content/uploads/2013/09/kostura-in-transition.jpgKostura in TransitionKostura in Transitionhttps://sssmst.com/wp-content/uploads/2013/09/team-walsh.jpgTeam WalshTeam Walsh (note Morgan sporting the cheesehead-style onesie!)https://sssmst.com/wp-content/uploads/2013/09/lori-transition.jpgLori TransitionLori in transitionhttps://sssmst.com/wp-content/uploads/2013/09/lori-on-the-run.jpgLori on the RunLori crushing the marathon portion of IM Wisconsin!2014-05-06T17:49:35+00:00monthlyhttps://sssmst.com/2013/09/18/crossed/https://sssmst.com/wp-content/uploads/2013/09/young-zak-deringer-powering-away.jpgYoung Zak Deringer powering away"Young" Zak Deringer powering awayhttps://sssmst.com/wp-content/uploads/2013/09/spins-owner-greg-jackson-in-the-thick-of-the-action.jpgSpin's own(er) Greg Jackson in the thick of the actionSpin's own(er) Greg Jackson in the thick of the actionhttps://sssmst.com/wp-content/uploads/2013/09/noah-tops-the-podium.jpegNoah tops the podiumNoah tops the podiumhttps://sssmst.com/wp-content/uploads/2013/09/leah-at-the-kicker-looking-for-more-cowbell.jpgLeah at the kicker, looking for more cowbellLeah at the kicker, looking for more cowbellhttps://sssmst.com/wp-content/uploads/2013/09/jackson-looking-for-the-podium-girls.jpegJackson looking for the podium girlsJackson looking for the podium girls2014-05-06T17:49:27+00:00monthlyhttps://sssmst.com/2013/10/08/this-past-weekend-rockd/2014-05-06T17:49:17+00:00monthlyhttps://sssmst.com/2013/09/27/late-week-race-wrap/2014-05-06T17:49:11+00:00monthlyhttps://sssmst.com/2013/10/17/the-condensed-dre-chic-season-post/2014-05-06T17:49:03+00:00monthlyhttps://sssmst.com/2013/12/05/the-pre-gorge-thanksgiving-day-race-post/https://sssmst.com/wp-content/uploads/2013/12/penton-turkey-trot-13.jpgPenton Turkey Trot 13l to r: Schaefer (with bird), Henely, Zobricky and Huang showing off the victor's spoils2014-05-06T17:48:56+00:00monthlyhttps://sssmst.com/2014/02/09/turning-it-back-on-in-2014/https://sssmst.com/wp-content/uploads/2014/02/pnet.jpegpnetPeanuts for PNET2014-05-06T17:48:47+00:00monthlyhttps://sssmst.com/2014/02/24/run-for-regis-2/https://sssmst.com/wp-content/uploads/2014/02/murphys.jpgMurphysGettin' warm, post race! https://sssmst.com/wp-content/uploads/2014/02/lori.jpgLoriThat can't help with the VO2 max!!???2014-05-06T17:48:37+00:00monthlyhttps://sssmst.com/2014/03/01/winters-last-stand-pt-2-2014-american-birkenbeier/https://sssmst.com/wp-content/uploads/2014/03/2014-birkie.jpg2014 BirkieMike crossing the line at the 2014 Birkie!2014-05-06T17:48:28+00:00monthlyhttps://sssmst.com/2014/02/27/winters-last-stand-pt-1/https://sssmst.com/wp-content/uploads/2014/02/xc-graphic.jpgxc graphic2014-05-06T17:48:22+00:00monthlyhttps://sssmst.com/2014/04/28/boston-strong/https://sssmst.com/wp-content/uploads/2014/04/mark-jen-_-boston.jpgMark & Jen _ BostonJen & Muprh - post race in Cambridgehttps://sssmst.com/wp-content/uploads/2014/04/jen-boston-start.jpgJen @ Boston StartJen at the start in Hopkinton2014-05-06T17:46:33+00:00monthlyhttps://sssmst.com/roster/kevin-krol/https://sssmst.com/wp-content/uploads/2009/05/kevin.jpgkevin2014-04-23T01:43:13+00:00weekly0.6https://sssmst.com/roster/tim-walsh/https://sssmst.com/wp-content/uploads/2009/04/mj9mo-029.jpgMJ9mo 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