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    8-5-2015 7-21-00 PM

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Women’s Crit Clinic at Spin, This Sunday

Ladies!  Join us May 5th for an afternoon of learning the techniques and skills of crit racing.

The day starts with coffee and bagels at Spin Bike Shop with a classroom session lead by experienced racers. Our instructors will lead us on a group ride to a crit course where they will monitor a practice session and give on-the-bike feedback. We’ll wrap up the afternoon back at Spin for additional feedback and discussion.

No firm RSVP needed, but it would be nice.  Check out the Facebook page for more info or to ask questions.  It’s free!

Below is the tentative schedule for the day, keep in mind the START TIME is the only set time:

11:00 AM– Intro to Racing Criteriums discussion with Andy Cornwell of Spin / Second Sole Multisport Team and Jane Geisse of Team Spin.

12:00 PM –Group Ride from Spin to practice on a crit course (tbd) where we will learn drills and group riding/racing techniques

1:30 PM– Ride back to Spin for post practice analysis

**Come to the shop dressed to ride and maybe pack something to snack on while we discuss
**Except for the start time, all times are approximate. Plan to be with us until 2:00 PM at least
**RAIN DATES: 5/12 or 5/18


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