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    8-5-2015 7-21-00 PM

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Swim, Bike, Run Weekend

After you’ve expressed your appreciation for Mother’s Day, make some time to attend the handful of events happening this weekend. Swimming, cycling and running – this weekend has it all!


The first of two sessions of the Liquid Lifestyle’s Swim Clinic is slated for Saturday morning 8:30 am – 10:00 am at the North Olmsted Recreation Center. The 1.5 hour session includes a half hour session in the pool and 1 hour classroom session for video analysis. Go here for more details and RSVP information.

For the cycling enthusiasts, catch the final installation of the Races at the Lake series in Munroe falls. Runners have several chances to get out and race with a few 5ks. Here’s a summary of what’s happening:


  • Liquid Lifestyles Swim Clinic (N. Olmsted, OH)
  • Races at the Lake (Munroe Falls, OH)
  • Hannah’s Home 5k (Mentor, OH)
  • I Am Somebody 5k (Avon Lake, OH)
  • Urban Community School Run 5k (Cleveland, OH)


  • Tom Nowak Big Creek Run 5k (Middleburg Heights, OH)

Anything else going on?

Links to event websites are on our calendar or at Second Sole.

As always, keep abreast of upcoming races and SSSMST events with the calendar. The calendar has links to all event websites. Have a great weekend!


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