In response to requests, we’re pleased to announce that SSSMST will be hosting a SPECIAL EDITION indoor trainer class on the Friday after Thanksgiving. This class will be like our regular Thursday Night Indoor Trainer Series— a two-hour class focused on technique, power, and endurance for cycling. As always, these classes are open to EVERYONE!
At the very least, it’s a killer cardio workout to burn off those Thanksgiving indulgances!
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What: Spin/Second Sole Indoor Trainer SPECIAL EDITION!
Where: Five Seasons Sports Club, Westlake: (map)
When: 9:00am to 11:00am, Friday, November 28th. Arrive in plenty of time to set up!
Who’s invited?: Everyone!
Cost?: Only $10.
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Read on for more details…
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