SSSMST Goes to Lake Placid – more introductions

Posted on January 30, 2011 by Brandy

In the original SSSMST goes to Lake Placid post, I promised two things.  To talk about BIG SUNDAY workouts, and to finish introducing the teammates who will be training and racing together. 

First, the Big Sundays.  I think these sort of happened by accident this year.  Rob Reddy has had a swimming program for triathletes at Oberlin College for several years now (i.e., swim practice where it’s more common to use open turns and to only know freestyle).  Continue reading →

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