Come spin tonight!!! Information about the SSSMST Five Seasons Indoor Cycling Series is here.
It’s officially Spring!
And although there is snow on the ground as I type this, we did get to have a nice sampling of spring weather the past week or two (complete with rainy, dreary days). It’s enough to get a triathlete re-excited about training as the winter doldrums have probably taken over, leading to motivation to eat pizza and drink beer more than to swim, bike, run.
Last Sunday I took my road bike out for a spin through the Rocky River Reservation. It was so nice to be outside, with the wind in my face and the sun on my back! I went out with my boyfriend Ryan, and we ran into a fellow cyclist along the way who asked to ride along. Turned out it was Anne Callahan’s brother Mike! He stayed with us even though he seemed like he could have pulled us through the workout.
While this ride was perfect for Sunday, it’s still Cleveland and the really nice weather is still holding out till later. So, how do you stay motivated? I asked this to my fellow Lake-Placid-in-Training teammates and got a couple nice replies. Continue reading
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spin / second sole multisport team 