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    8-5-2015 7-21-00 PM

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This can’t be good…

SSSMST’s Aussie Rob is leading tonight’s class at the SSSMST Trainer Series.  Maybe a good one to keep the women and children at home.

Just kidding.  As always, we’ll spend two hours in a cycling-specific workout designed to get ready for something called “spring,” which, I hear, is very nice.

And then we can all go up and hang out upstairs and watch the Cavs wollop the Lakers.  With a free beer.  Say, that reminds me of a joke…

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